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Bromance 101: Navigating Male Friendship in the Internet Age
with Matt Ritter and Aaron Karo

special segments

Description

Comedians and “friendship experts” Matt Ritter and Aaron Karo bring an insightful and hilarious conversation, tackling the modern crisis of male friendship. Learn the secret to their 30-year bond and discover tips to forge strong connections (), embrace vulnerability (), handle friend breakups (), and diversify your circle (). With less than 12% of men reporting having a close friend, there’s a huge need to get better at building and sustaining meaningful connections  Join us for this candid and humorous conversation on the importance of male friendship and the power of positive relationships.

In This Episode

  • 00:00 – If men aren’t comfortable saying “I Love You”, just say “Thank You.”

  • 07:30 – When was the last time Matt & Aaron didn’t feel enough

  • 11:15 –  How to challenge your friends without trying to change them

  • 19:52 – Making new friends as a man

  • 26:00 – Check in on your friends

  • 36:25 – Is it ever okay to flirt in the gym?

  • 43:36 – The significance of a diverse friend group

  • 53:18 – Finding common interests with new friends 

  • 56:05 – Friendship breakups and ghosting friends

  • 01:05:34 – Why Matt & Aaron love each other

  • 01:11:55 – What does it mean to be man enough?

Episode Transcript

Select Quotations from the Episode

“If we ever get ti the point that men are saying I love you to each other and it’s meaningless, we are at a very good point.” – Aaron Karo

About Aaron Karo & Matt Ritter   

After three decades of friendship comedians Matt Ritter and Aaron Karo are friendship experts. Each year they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong for 35 years. Matt and Aaron have an everyman approach to friendship and holding your male friends close and strengthening those relationships while encouraging them to be better humans. 

Check out Man of the Year Podcast

On their podcast, Man of the Year, comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. The country is currently facing a friendship recession – 15% of men report having zero close friends – and they’re on a mission to change that with tips, hacks, and decades of hilarious stories.

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Matt Ritter

Aaron Karo

About the Man Enough Podcast

The Man Enough Podcast explores what it means to be a man today and how rigid gender roles have affected all people. The goal is to create a safe, open environment for a range of perspectives to come together and stay at the table, moving from systems and language that polarize and demonize men and masculinity, into those that invite all humans to participate and thrive in the world. Each episode engages in honest conversations with celebrities, thought leaders and change-makers, exploring topics such as relationships, body image, privilege, fatherhood, sex, success, mental health and so much more. 

THE HOSTS

Justin Baldoni is an actor, director, producer, entrepreneur and changemaker whose efforts are focused on creating impactful media and entertainment. Baldoni is the co-founder of Wayfarer Studios, an independent financial and production engine pioneering purpose-driven, multi-platform film and television productions that elevate and speak to the human spirit. He is also the founder of Wayfarer Foundation, a non-profit which seeks to change the way communities see and respond to unhoused populations. Learn more about his debut book, Man Enough: Undefining My Masculinity at manenough.com/books

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Liz Plank is an award-winning journalist, author of For the Love of Men: From Toxic to a More Mindful Masculinity, and the executive producer and host of several critically acclaimed digital series at Vox Media and NBC News. She’s the CEO of Liz Plank Productions and is a columnist for MSNBC and has been listed as one of Forbes’ 30 Under 30, Mediaite’s Most Influential in News Media, and Marie Claire’s Most Powerful Women, and was named one of the World’s Most Influential People in Gender Policy by Apolitical. She’s built a loyal following on numerous social media platforms, but her proudest accomplishment by far remains being blocked by the 45th president of the United States.

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Jamey Heath is a prolific and versatile songwriter, musician and producer, he has co-written and/or produced songs for many artists, including Andy Grammer, Idina Menzel, Solange, Chaka Khan, Rahsaan Patterson, Randy Jackson, Dionne Farris, Guy Sebastian, Tamia, Tevin Campbell, Shanice, Az Yet, Yasmeen, Jody Watley, Ray J, Changing Faces, Janet Jackson, Kenny Lattimore, Babyface, Eric Benet, Take 6, and many others. He has been a part of many multi platinum selling records and singles earning him two Grammy Nominations with one win for his work on Gladys Knight’s, “At Last” album.

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