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What does it mean to be a man, or really a human, in the world today?

We’re changing that together. You have the ability to change it with us.

If you’re interested in deepening your connection with yourself and others, evolving your understanding of the impacts of traditional masculinity on all people, and being reminded that you are enough, this is the podcast for you. 

We go deep and it gets real, and it’s all so beautiful, even the messy, uncomfortable parts
…maybe especially those parts. ⁣

Listen/Watch/Follow/Subscribe and let us know what you think:
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| YouTube

New episodes released every Monday on all podcast networks and right here.

THIS WEEK: Anthony Padilla

Anthony Padilla: The Illusion of Control

How do we measure our strength and value as men? We’re joined by one of YouTube’s original success stories, comedian, and co-creator of SMOSH and founder of Pressalike Productions, Anthony Padilla. 

Anthony’s refreshing openness and honesty invites us to find strength in vulnerability and reminds us that our value is not measured by what we do, but by who we are.

Anthony shares his story and experiences on a wide range of topics including: 

  • Achieving success, the pressure he felt to entertain, and why he took the risk to be true to himself, pivot his content, and focus on making the world a better place 
  • How his unique way of expressing himself outside of traditional gender norms has been criticized and policed by men and women alike throughout his life
  • The pressure to provide for the people in his life above his own needs
  • Depression, panic attacks, and the effect the pandemic is having on mental health
  • The importance of opening up, not judging our feelings, and facing our traumas


Jamey Heath: Healing My Broken Parts

How can we hurt the people we love so much? Jamey Heath, award-winning producer, musician, and our beloved co-host, shares his dynamic story with profound authenticity on difficult topics including:

  • Being a survivor of sexual abuse, and how burying that trauma affected his life and relationships 
  • Navigating a white world while maintaining his identity
  • Infidelity and betrayal
  • Accountability, therapy, 12-step programs, and what finally led him to face his shit 

Jamey’s courageous transparency gives us permission to put down our armor and open up, as he inspires us to do the work to heal, make amends, and be fully human.



Watch all the episodes right here



If you’re interested in learning in real-time, this is the podcast for you. 

Following the popular release of Wayfarer Studios Co-founder Justin Baldoni’s debut book, Man Enough: Undefining My Masculinity, he and his cohosts, longtime collaborator Jamey Heath and prominent masculinity expert Liz Plank, engage in intimate, open conversations with high-profile guests. 

Listen or watch as they investigate how traditional structures and attitudes toward success and failure, fatherhood, body image, privilege, relationships, intimacy and other issues hold back and often oppress and negatively affect men, women and humanity as a whole. The first of the highly anticipated episodes of the podcast feature conversations with Matthew McConaughey, Shawn Mendes, Karamo Brown, Glennon Doyle, Eugenio Derbez and more. 

You will learn, laugh and sometimes cry as you witness Justin and Jamey’s unfiltered friendship and determination to evolve with Liz’s expert guidance, and together unpack what they learned with guests together, embarking on their own journey from their heads to their hearts.

The Man Enough Podcast with Justin Baldoni, guest Rainn Wilson


Justin Baldoni is an actor, director, producer, entrepreneur and changemaker whose efforts are focused on creating impactful media and entertainment. Baldoni is the co-founder of Wayfarer Studios, an independent financial and production engine pioneering purpose-driven, multi-platform film and television productions that elevate and speak to the human spirit. He is also the founder of Wayfarer Foundation, a non-profit which seeks to change the way communities see and respond to unhoused populations. Learn more about his debut book, Man Enough: Undefining My Masculinity at manenough.com/books

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Liz Plank is an award-winning journalist, author of For the Love of Men: From Toxic to a More Mindful Masculinity, and the executive producer and host of several critically acclaimed digital series at Vox Media and NBC News. She’s the CEO of Liz Plank Productions and is a columnist for MSNBC and has been listed as one of Forbes’ 30 Under 30, Mediaite’s Most Influential in News Media, and Marie Claire’s Most Powerful Women, and was named one of the World’s Most Influential People in Gender Policy by Apolitical. She’s built a loyal following on numerous social media platforms, but her proudest accomplishment by far remains being blocked by the 45th president of the United States.

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Jamey Heath is a prolific and versatile songwriter, musician and producer, he has co-written and/or produced songs for many artists, including Andy Grammer, Idina Menzel, Solange, Chaka Khan, Rahsaan Patterson, Randy Jackson, Dionne Farris, Guy Sebastian, Tamia, Tevin Campbell, Shanice, Az Yet, Yasmeen, Jody Watley, Ray J, Changing Faces, Janet Jackson, Kenny Lattimore, Babyface, Eric Benet, Take 6, and many others. He has been a part of many multi platinum selling records and singles earning him two Grammy Nominations with one win for his work on Gladys Knight’s, “At Last” album.

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